A Grape with a Purpose

Mars grapes may look like something out of a vineyard, but they were actually developed for everyday eating. The variety was created in 1966 by the University of Arkansas as part of a research program to breed seedless grapes that could thrive in the humid climates of the eastern United States. The result? A hardy, disease-resistant grape that produces clusters of deep purple fruit with a rich, sweet flavor reminiscent of Concord — but without the seeds.

In Western New York, farms like Erdle Farms and other growers along the Lake Ontario fruit belt have embraced Mars grapes because they grow beautifully in our region’s warm days and cool nights. That combination allows the fruit to develop sweetness while maintaining firmness, giving it that signature pop when you bite in.

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Flavor and Nutrition

Mars grapes are loved for their full-bodied flavor — sweet with a hint of musk and a smooth, juicy finish. They’re great for eating fresh but also versatile enough for cooking, baking, and even freezing for smoothies or future snacking.

Beyond their flavor, these grapes deliver an impressive list of health benefits:

• Rich in antioxidants: Their dark blue color comes from anthocyanins, powerful compounds that help reduce inflammation and support heart health.

• High in vitamins C and K: Supports immune health, bone strength, and collagen production.

• Contains resveratrol: The same heart-healthy antioxidant found in red wine, known for improving circulation and protecting against oxidative stress.

• Naturally hydrating and low in calories: A perfect warm-weather snack that satisfies your sweet tooth without added sugar.

• Good source of fiber: Helps support digestion and steady energy levels.

Every handful of Mars grapes offers a burst of freshness and nutrition — no peeling, seeding, or fuss required.

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How to Enjoy Mars Grapes

There’s no wrong way to eat a Mars grape, but here are a few creative ways to make the most of them:

• Fresh from the fridge: Their natural sweetness makes them one of the easiest, healthiest snacks around.

• Frozen: Freeze them whole for a refreshing treat — perfect for cooling off on hot days or dropping into a glass of sparkling water or white wine.

• In salads: Pair them with mixed greens, goat cheese, and walnuts for a sweet-and-savory balance.

• Roasted or grilled: Heat intensifies their flavor; try roasting them with a drizzle of olive oil and balsamic glaze to serve over meats or grain bowls.

• Baked goods: Use Mars grapes in crisps, cobblers, or homemade jam for a local twist on classic desserts.

Their firm texture means they hold up beautifully in recipes while still being juicy enough for snacking straight from the bunch.

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Storage Tips

To keep your Mars grapes fresh and flavorful:

1. Refrigerate immediately after unpacking your FreshFix box.

2. Keep them unwashed until ready to eat — washing early introduces moisture that can cause spoilage.

3. Store in a breathable container or bag in the crisper drawer for up to 10 days.

4. Freeze extra grapes by spreading them in a single layer on a baking sheet before transferring to a freezer-safe bag.

For the best flavor, enjoy them slightly chilled but not ice-cold — the sweetness is more pronounced at room temperature.

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Local Flavor, Bursting with Sweetness

Mars grapes are more than just a fruit — they’re a celebration of Western New York’s agricultural heritage. Grown by multi-generational farms like Erdle Farms and nurtured by our region’s rich soil and lake effect climate, these grapes reflect the flavor of our local landscape.

So when you find a bunch of deep purple grapes in your FreshFix box, take a moment to enjoy what makes them special: the balance of sweetness and tartness, the crunch of the skin, and the connection to local farmers who grow them with care. Mars grapes are summer’s sweetest reminder of how good local food can be — fresh, flavorful, and rooted right here in Western New York