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Oct 28, 2025

This Purple Cauliflower Salad is every bit as delicious as it is beautiful. Roasted cauliflower pairs perfectly with briny kalamata olives, capers,...

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Oct 28, 2025

This roasted garlic and purple cauliflower hummus is a vibrant spin on the classic dip. It’s just as simple to make but delivers a richer flavor...

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Oct 28, 2025

Perfectly roasted purple cauliflower with crispy chickpeas seasoned in aromatic za’atar spice and finished with a creamy lemon herb tahini drizzle...

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Oct 28, 2025

Discover purple cauliflower — the colorful, antioxidant-rich veggie grown in Western New York. Learn its benefits, cooking tips, and how to keep it...

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Oct 22, 2025

This savory galette makes a delicious vegetarian dinner for fall or winter, filled with roasted Delicata squash, creamy cheese, and a flaky za’atar...

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Oct 22, 2025

If you haven’t tried roasting Delicata squash yet, you’re in for a treat. It’s incredibly easy to prepare, with a naturally sweet flavor and rich,...

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Oct 21, 2025

Discover delicata squash — the sweet, tender heirloom that’s easy to cook and grown locally in Western New York. Learn how to prepare, store, and...

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Oct 21, 2025

Winter squash like pumpkin and butternut are packed with vitamins A, C, and fiber, but their tough skins can make them tricky to prepare. Delicata...

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Oct 14, 2025

Learn about tatsoi, the tender Asian green thriving in Western New York. Discover its health benefits, how to cook it, and tips for storing it fresh.

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Oct 14, 2025

Celebrate strawberry season in Western New York! Learn about the fruit’s history, health benefits, and how to enjoy and store locally grown...

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Oct 14, 2025

Discover spinach’s ancient origins, powerful nutrition, and versatile uses — plus tips for storing and cooking this cool-season favorite grown in...

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Oct 14, 2025

Discover the Long Pie Pumpkin — a heritage variety prized for its rich flavor, smooth texture, and long shelf life. Learn how to cook, store, and...

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