The Meat blend is intense and concentrated. You can use it as rub, marinade or seasoning for meats, some veggies, meat stews and beans. The spice is intense so you just need little. It’s a surprising chemistry for many when they add this blend to the food. The flavor is even enhanced when you mix crushed garlic, heat and little lemon juice at the end.  One pack contains approx 4 ½ tsp