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Bok Choy, Organic


1 head

Organic Bok Choy.  Locally-grown

Bok Choy greens have a spinach-like taste with a very mild bitterness.  

Local Roots Farm

NOFA NY Certified Organic, Local Roots Farm located in Burt, NY is owned and operated by first generation farmers, husband and wife team, Jerry & Kristi Winquist. Through simple sustainable practices and basic organic farming methods, the Winquists are dedicated to forming a reciprocal relationship and reconnecting to natural life and our roots. 

Local Roots grows a variety of organic produce including lettuce mix, cucumbers, rainbow swiss chard, peppers, squash and more.

Storage & Preparation

Store Bok Choy in a plastic bag in your refrigerator vegetable drawer for up to a week. Wait to wash it until you are ready to eat it.

To prepare full size baby box choy, remove the bottom of the Bok Choy plant with a sharp knife so that the leaves separate. Rinse each leaf with cool water and pat dry with paper towels or use a salad spinner.

Asparagus and Box Choy Frittata
Great for any brunch, lunch or dinner. Pair with a side salad.
​Box Choy and Oyster Mushroom Stir-Fry
Classic preparation for Box Choy. Use any mushrooms you like.

Braised Bok Choy and Tomatoes
This recipes gives a Mediterranean flair to a classic Asian green.

Ginger Garlic Noodle Soup with Bok Choy
A great starting point for creating your own noodle soup masterpiece.

The greens have a spinach-like taste with a very mild bitterness. You can purchase bok choy in typically two sizes, baby and large mature stalks that’ll need to be chopped into smaller pieces. Although the leaves can be eaten raw and tossed into fresh salads, they are best cooked. Bok Choy is fat free, low in sodium and calories, an excellent source of vitamin A, vitamin C, and folate.

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