A Potato with a Modern History

While many potatoes have centuries-old origins, Yukon Golds are relatively new. They were developed in the 1960s and 70s in Canada by researchers looking to create a potato that offered both excellent flavor and a naturally golden flesh. Inspired by the small, yellow-fleshed potatoes commonly eaten in Peru, breeders crossed several varieties to create the perfect combination: a potato with thin skin, creamy texture, and deep, earthy sweetness.

The variety was released in 1980 and quickly became a hit in both professional and home kitchens. Today, they’re grown across North America—including right here in Western New York, where farms like Erdle Farms, Fenton’s Produce, and Groundwork Market Garden harvest Yukon Golds during the late summer and fall. These potatoes thrive in WNY’s fertile soils, producing plump, dense tubers with that signature golden interior.

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Nutrient-Dense and Naturally Satisfying

Yukon Golds are beloved for their flavor, but they’re also packed with nutrients that support everyday wellness. Compared to other potatoes, they have slightly more natural sugars, giving them their buttery taste, and a unique vitamin and mineral profile.

Here’s what they bring to the table:

• Rich in potassium: Supports heart health and muscle function.

• Good source of vitamin C: Boosts immunity and collagen production.

• Contains vitamin B6: Supports brain and nerve function.

• High in fiber when eaten with the skin: Helps digestion and promotes fullness.

• Naturally low in fat and sodium: A wholesome foundation for many meals.

Because their skin is thin and tender, Yukon Golds don’t need peeling—meaning you keep more fiber and nutrients in every bite.

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How to Cook with Yukon Gold Potatoes

If there’s one potato that can truly do it all, it’s the Yukon Gold. Their creamy yet firm texture makes them fantastic in almost any preparation.

Here are some FreshFix favorites:

• Mashed potatoes: Yukon Golds create the smoothest, silkiest mash without needing much butter or cream.

• Roasted: Toss with olive oil, salt, and herbs for crispy edges and tender centers.

• Soups and chowders: They hold their shape beautifully while adding natural creaminess.

• Skillet potatoes: Pan-fry thin slices until golden brown and perfect for breakfast.

• Gratin: Layer thin rounds with herbs and cheese for a rich, cozy side dish.

• Boiled for potato salad: Their tender texture and thin skin make them ideal for warm or cold potato salads.

Their versatility makes them a reliable go-to vegetable—especially in the colder months when comfort food takes center stage.

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Storage Tips

To keep Yukon Gold potatoes fresh and flavorful:

1. Store in a cool, dark place such as a pantry, basement, or cupboard—around 45–55°F is ideal.

2. Keep them dry, since moisture encourages sprouting and spoilage.

3. Avoid storing near onions, which release gases that cause potatoes to sprout faster.

4. Use within 2–3 weeks for the best flavor and texture.

5. If they sprout lightly, simply remove the sprouts—this doesn’t mean the potato has gone bad unless it’s soft or wrinkled.

Properly stored, Yukon Golds can last well into the winter, making them a reliable staple during the colder months.

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A Golden Treasure of Local Harvest

Yukon Gold potatoes are a perfect example of how humble ingredients can shine when grown with care. Their creamy texture, golden color, and incredible versatility make them a true star of the Western New York harvest. Whether you’re whipping up a cozy bowl of soup, a hearty side dish, or a simple weeknight dinner, Yukon Golds bring comfort, flavor, and nourishment to every plate.

Next time you see these beautiful golden potatoes in your FreshFix box, savor the chance to cook with one of the most beloved and dependable vegetables of the season.

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