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Blog > Recipes > Garlic-Parmesan Roasted Cauliflower
Mar 25, 2026

Garlic-Parmesan Roasted Cauliflower

Garlic-Parmesan Roasted Cauliflower
Ingredients
1
medium head cauliflower, cut into florets (about 8 cups)
3 Tbsp. extra-virgin olive oil
1 1/2 tsp. paprika
3/4 tsp. kosher salt
1/2 tsp. cracked black pepper
3 garlic cloves, minced
2 to 3 Tbsp. grated Parmesan cheese
Juice of 1/2 lemon
2 Tbsp. finely chopped fresh parsley

Instructions 

  • Place a large rimmed baking sheet on the center rack of the oven; preheat oven to 450ºF.
  • Cut the cauliflower into small florets and add to a large bowl. Toss with olive oil, paprika, salt, and black pepper.
  • Empty cauliflower out onto preheated baking sheet. Arrange florets in a single layer, avoiding overcrowding. Roast for 20 to 25 minutes, tossing once midway through, until lightly charred and tender.
  • Sprinkle Parmesan cheese and garlic over cauliflower and place back in the oven for 5 more minutes.
  • Spritz lemon juice overtop and garnish with fresh parsley; toss and serve.

Photo and Recipe Credit:  Dishing Out Health

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