logo

Blog > Recipes > Roasted Delicata Squash with Maple Syrup and Thyme
Oct 21, 2025

Roasted Delicata Squash with Maple Syrup and Thyme

Roasted Delicata Squash with Maple Syrup and Thyme
Ingredients:
3
whole delicata squash
1 1/2 tablespoons butter (or olive oil for a vegan version)
1 1/2 tablespoons pure maple syrup
Salt and pepper to taste
6 sprigs fresh thyme or 1/2 teaspoon dried thyme

Instructions:
  • Preheat oven to 450 degrees F.
  • Wash the squash. Use a large, sharp knife to slice off the stems. Cut the squash in half lengthwise. Use a spoon to scoop out the seeds and string.
  • Discard. Set the squash cut-side-up on a baking sheet.
  • Put a dab of butter in the center of each squash. Drizzle the maple syrup into the cavity of each one. Sprinkle salt and freshly ground black pepper
  • over the flesh of the squash. Set a small sprig of thyme or sprinkle the dried thyme in each half.
  • Bake until the squash is very tender when pierced with the tip of a knife. The time will vary depending on the size of the squash, but will range from 35 to 45 minutes
    Remove from oven and serve

Photo and Recipe Credit:  Katie Morford | Mom's Kitchen Handbook

MY DELIVERIES

This delivery truck is empty!

ADD SOME PRODUCTS